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George Clooney Works Hard To Stay In Shape

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George Clooney Works Hard To Stay In Shape

Post by Mazy on Fri Sep 06 2013, 03:52

Just a little article but thought it was cute.

George Clooney Works Hard To Stay In Shape

GEORGE CLOONEY has been working the silver fox look since playing dishy Doctor Doug Ross in ER in 2004.
By: Day & Night
Published: Fri, September 6, 2013

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George Clooney working the silver fox look

But while he has the older-man thing sewn up,

George says he works hard to stay in shape – and stop himself from getting injured on set.

“I train every day because, at 52, I worry that if I don’t something will fall off!” says George. “It’s not something you think so much about when you are younger – but when you do a movie that requires you hanging from wire for hours on end and acting as if you are weightless, you’re kind of glad you did all those push-ups and sit-ups.”

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Re: George Clooney Works Hard To Stay In Shape

Post by Nicky80 on Fri Sep 06 2013, 08:45

Oh man, now I feel bad for not going to the gym. I really should. Embarassed

Thanks  Mazy

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Fri Sep 06 2013, 09:28

We already knew
So that article (Repubblica?) in which they said he doesn't like to work out was a bit..... poisson davril

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Re: George Clooney Works Hard To Stay In Shape

Post by chiki on Fri Sep 06 2013, 11:51

Not only when you do a movie. Try to run after the bus if you aren't in shape. Very Happy
Yes, Nicky, it's time to back to the gym for me too

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Re: George Clooney Works Hard To Stay In Shape

Post by Mazy on Fri Sep 06 2013, 22:24

George is getting a bit older and at this age you need to keep up with a certain amount of exercise so that the muscles don't become atrophy. Most of us tend to do less as we get older and let them start to break down, physical activity is the best for our body. This is from someone who doesn't get enough. ha

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Re: George Clooney Works Hard To Stay In Shape

Post by Carla97 on Fri Sep 06 2013, 23:47

Well I understand he has to do it for what he does. Maybe he likes it too.

In general pumped up muscles at the gym doesn´t add my attraction for a man. Not to mention if he is vegetarian, counting calories. Can´t think of bigger turn off. Well maybe I can, but...no point.

And it has nothing to do with age.

Slim and trim doesn´t do for me. I know many women it does, but for me no.

What I look in man can´t be exercised at the gym: face, voice, hands.

Good healthy appetite is a sign of vitality. If I see that I´m thinking he enjoys other earthy pleasures as well. And it itself is a big turn on. Very Happy 

For me essential is water. Preferably direct access to lake, sea or pool all year round. No gyms.

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Fri Sep 06 2013, 23:54

Not very versed for water
Till this summer
In which I found great help for a bit exercise
Bec I don't usually do very much working out

Right now my body seems ok

Dunno about tomorrow Neutral 

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Re: George Clooney Works Hard To Stay In Shape

Post by Mazy on Sat Sep 07 2013, 00:07

it's me wrote:Not very versed for water
Till this summer
In which I found great help for a bit exercise
Bec I don't usually do very much working out

Right now my body seems ok

Dunno about tomorrow Neutral 
You don't necessary need to go to a gym or have a set work out routine as long as you keep you body active. You can make an exercise out of any daily chore. Many people have such active lives they don't have time or energy for workouts.. Swimming is an excellent exercise because it is easier for the body to move in water. I have some repetitive moves that I do with my legs at the computer, just to keep them moning.

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Sat Sep 07 2013, 00:24

Great
I have to sit for hors
For my job
No good for my .... shape!

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Re: George Clooney Works Hard To Stay In Shape

Post by Mazy on Sat Sep 07 2013, 02:24

it's me wrote:Great
I have to sit for hors
For my job
No good for my .... shape!
Trust me I know what you mean, I'm on the computer for 12-14 hours a day. That's why I do all the repetitive moves with my legs for 20-30 at a time while sitting here, I guess I look dumb. This is easier on my back also. Since I moved here I've not checked out the WMCA for a swimming pool. That's good when you have problems.

George never says anything about swimming but maybe he also uses it, the water is so good for you . I remember him saying he prefers basketball and bike riding to gym exercises; back before this latest article about exercising.

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Sat Sep 07 2013, 08:44

Would be fun having some time in water together! Thumbs up! 

(Shower and bathtub too!!)

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Re: George Clooney Works Hard To Stay In Shape

Post by ... on Mon Sep 09 2013, 14:16

I think George has always been a fitness enthusiast. Way back. Like at high-school playing competitive sports.
I read an article once when Matt Damon said that G gets up at the crack of dawn & works out intensely even before everyone else.

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Mon Sep 09 2013, 15:36

Oh damn

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Re: George Clooney Works Hard To Stay In Shape

Post by Nicky80 on Mon Sep 09 2013, 16:14

Too early for me but he said before that he doesn't sleep well and gets up very early. So while others still sleep he does some sport. How brave

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Re: George Clooney Works Hard To Stay In Shape

Post by Carla97 on Mon Sep 09 2013, 18:58

La mode de vie sain! cheers 

But I still think swimming would do some good for him too; boost his lymphatic system Very Happy 

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Mon Sep 09 2013, 21:28

No one will ever wake up with him

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Re: George Clooney Works Hard To Stay In Shape

Post by Nicky80 on Mon Sep 09 2013, 21:39

You never know for sure Razz 

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Re: George Clooney Works Hard To Stay In Shape

Post by What Would He Say on Mon Sep 09 2013, 21:52

it's me wrote:No one will ever wake up with him


Not if he is quiet, and keeps the curtains drawn....Do Not Disturb....snnnooooze

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Mon Sep 09 2013, 23:47

Or wake up to work out too

(No, io no)

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Re: George Clooney Works Hard To Stay In Shape

Post by melbert on Tue Sep 10 2013, 02:00

I'd wake up to watch him stretch and bend and sweat and... oh dear... Bathtub 

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Re: George Clooney Works Hard To Stay In Shape

Post by Mazy on Tue Sep 10 2013, 04:55

Carla97 wrote:La mode de vie sain! cheers 

But I still think swimming would do some good for him too; boost his lymphatic system Very Happy 
Water is the best for you body. Knew someone in Florida that's a quadriplegic and loved to get in the pool. She always said that she was luck she was only paralyzed from the breast down. Water helps so many conditions of the body and the best part is that it's fun. I think that George must use the pool some it seems like most places that he's at he has one. I have a feeling that he knows quite a bit about taking care of the body. He had lots of therapy to learn from.

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Re: George Clooney Works Hard To Stay In Shape

Post by amaretti on Tue Sep 10 2013, 05:14

Very Happy

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Re: George Clooney Works Hard To Stay In Shape

Post by Carla97 on Tue Sep 10 2013, 05:51

Wake me up before you go-go
Don't leave me hanging on like a yo-yo
I'm not planning on going solo
lalalaaa
Very Happy 

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Re: George Clooney Works Hard To Stay In Shape

Post by amaretti on Tue Sep 10 2013, 05:54

Is that a work out  tune .

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Re: George Clooney Works Hard To Stay In Shape

Post by playfuldeb on Tue Sep 10 2013, 07:09

sex is also a great workout

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Tue Sep 10 2013, 09:26

I always said so

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Tue Sep 10 2013, 09:29

Carla97 wrote:Wake me up before you go-go
Don't leave me hanging on like a yo-yo
I'm not planning on going solo
lalalaaa
Very Happy 
Perfect song Carla

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Re: George Clooney Works Hard To Stay In Shape

Post by Mazy on Tue Sep 10 2013, 16:15

playfuldeb wrote:sex is also a great workout
The best, water is second best unless not alone

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Tue Sep 10 2013, 16:21

Water did very well to me too
This last days

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Re: George Clooney Works Hard To Stay In Shape

Post by Carla97 on Tue Sep 10 2013, 17:57

Mazy wrote:
playfuldeb wrote:sex is also a great workout
The best, water is second best unless not alone
Really?

Think about hot sunny day, swimming at the sea for a good while
then lying down, wet and exercised
letting the sun caress you
feeling how the sun dry the water drops on your skin
awasome sea breezes
ooooh
aaah
what´s missing

a cold drink?
Laughing 

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Re: George Clooney Works Hard To Stay In Shape

Post by playfuldeb on Tue Sep 10 2013, 18:35

I'd rather thank about the moment when I turn over onto my back in the bed
taking deep and rapid breathes
basking in the mental euphoria
and as I drift back to reality
I can feel the breezes from the windows
cooling my heated and damp skin
as I reach over and hold the hand
of the man I just had glorious sex with

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Re: George Clooney Works Hard To Stay In Shape

Post by Carla97 on Tue Sep 10 2013, 20:57

OMG
I was painting with a broad brush maybe.
I kind of like your description...but I can´t fully relate to it...so
Mental euphoria?
I'm not sure I buy this.
Anyways I want more emotional
I know
unbelievable demands...
But he really has to get into my head first.

Still I promote swimming to all women out there (why not men) it helps you completely to avoid your worst enemy: cellulite. Women who swim have firm bodies and they look natural + water can be good for your skin (except pool waters with chemicals). Smile

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Tue Sep 10 2013, 21:53

Wow girls.... You amazing!

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Re: George Clooney Works Hard To Stay In Shape

Post by Nicky80 on Tue Sep 10 2013, 22:01

melbert wrote:I'd wake up to watch him stretch and bend and sweat and...  oh dear...  Bathtub 
 
playfuldeb wrote:I'd rather thank about the moment when I turn over onto my back in the bed
taking deep and rapid breathes
basking in the mental euphoria
and as I drift back to reality
I can feel the breezes from the windows
cooling my heated and damp skin
as I reach over and hold the hand
of the man I just had glorious sex with
You are both funny   Twisted Evil   I want to know more, keep going   hehe

For sure sex keeps you in shape. And George is in shape big time so sex must be his number one exercise   in bed 
Just hard to find the equipment all the time     Embarassed

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Tue Sep 10 2013, 22:06

Shocked ouch!

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Re: George Clooney Works Hard To Stay In Shape

Post by Maggy on Tue Sep 10 2013, 23:04

Nicky80 wrote:
melbert wrote:I'd wake up to watch him stretch and bend and sweat and...  oh dear...  Bathtub 
 
playfuldeb wrote:I'd rather thank about the moment when I turn over onto my back in the bed
taking deep and rapid breathes
basking in the mental euphoria
and as I drift back to reality
I can feel the breezes from the windows
cooling my heated and damp skin
as I reach over and hold the hand
of the man I just had glorious sex with
You are both funny   Twisted Evil   I want to know more, keep going   hehe

For sure sex keeps you in shape. And George is in shape big time so sex must be his number one exercise   in bed 
Just hard to find the equipment all the time     Embarassed
so that'a what am missing. Shocked

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Tue Sep 10 2013, 23:32

Yeah

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Re: George Clooney Works Hard To Stay In Shape

Post by theminis on Wed Sep 11 2013, 01:36

Sex gives your heart a real good work-out if you do it right, very beneficial apparently, relieves stress etc etc - so yep that's my only form of exercise LOL

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Re: George Clooney Works Hard To Stay In Shape

Post by NotAvailable on Thu Sep 12 2013, 06:22

Oh oh oh... excitations!
I love pools, but haven't been near one since about 2007. Maybe next year I will be able to. It does make you feel so good afterwards too. Best kind of exercise. Sex, to me is next, but has its own benefits in other ways. The euphoria...yes! To me, thats emotional mostly, and some physical which adds up to a mental pleasure. But it seems to me that you do work hardest when that state is being created.

For me, I can't even get interested in it unless I am in love. Love makes me feel so amorous at him, he couldn't shake me until he gives in. yep! I'd have to say, many calories get burned up during that time. And pity him if he is trying to shake me, cause I'm gonna use all his weaknesses...lol(only something important would I let him by on).

Walking as much as you can in parks or mountains, is another very good exercise for your whole body. I know and it makes you stronger too. Like swimming. Sex? Not stronger, but lymphatic system, very good for.

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Re: George Clooney Works Hard To Stay In Shape

Post by Carla97 on Thu Sep 12 2013, 07:50

Too much sex here! I can´t think on those terms.
Maybe this counts
I´m a little bit buysexual
he buys, or better yet gets free, things for me
I become
well not sexual but it certainly increases attraction to him...
good exercise for him to run around thinking what to steal, buy (cheap, funny and some idea behind it like hotel towels with my initials on it, stuff like that). It can be nonmaterial too.

One question does he golf? It´s good exercise. Yes Joanie´s clone I like the walks/hikes very much too.

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Re: George Clooney Works Hard To Stay In Shape

Post by O.o on Thu Sep 12 2013, 08:20

Joanie's Clone wrote:Oh oh oh... excitations!
For me, I can't even get interested in it unless I am in love. Love makes me feel so amorous at him, he couldn't shake me until he gives in. yep! I'd have to say, many calories get burned up during that time.
Great cardio workout.
And agree with you that it makes a HUGE difference when in love. Totally different experience.
Thumbs up!

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Re: George Clooney Works Hard To Stay In Shape

Post by it's me on Thu Sep 12 2013, 08:56

Steal Carla?

No fascinating, to me...

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Re: George Clooney Works Hard To Stay In Shape

Post by playfuldeb on Thu Sep 12 2013, 23:53

well, whatever he does, it's working

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Re: George Clooney Works Hard To Stay In Shape

Post by Mazy on Thu Sep 12 2013, 23:57

it's me wrote:Steal Carla?

No fascinating, to me...
Me neither but I think Carla means for the adrenaline rush maybe. Material thing are a minus for me, I cannot be bought, if I think they are trying that he's gone. Love hopefully being in love is a necessity. All this leaves a lot of computer time, ha ha ha.

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